Healthy Coconut Flax Pancake

Ingredients:

  • 1 cup Whole Wheat Flour
  • 1/2 cup Coconut Flour
  • 3 tsp Baking Powder
  • 1/4 tsp Salt
  • 2T Unsweetened Coconut Flakes
  • 2 cups Unsweetened Vanilla Almond Milk
  • 1 Egg
  • 1 T Coconut Oil, melted
  • 2 T Ground Flax Seeds

 

Preparation:

Sift together the flour, coconut flour, baking powder, coconut flakes and salt in a large bowl.

Create a hole in the centre of the dried ingredients and add egg, coconut oil and almond milk. Stir until well combined and fold in flax seeds.

Heat a skillet and coat with non-stick cooking spray. Use 1/4 measuring cup and pour batter in pan and cook until bubbles come through and the bottom is toasty brown and ready to flip – about 1-2 minutes. Flip and cook the other side for another minute or two.

Serve with your favorite organic honey!

 

(From eatdrinkandbeskinny.com)